Coping With Getting Older

We dread the word old-age, but it doesn't have to be a death sentence. Why do we waste so much time 'watching ' the clock, waiting for the next tragedy to hit, or the next line or dimple to appear. I see women alter there faces and bodies to such an extreme that they look cartoonish. It really sad.

 Do Messages to Keep Skin Looking Good
Just some regular messaging and exercise to keep blood flowing would do so much for skin, for the body.

Have a Skin Care Regimen 
Be consistent with how you care for your body and skin and you will see results. Use cleansers that are gentle enough for babies:stay away from detergents because they dry the skin too. Even if you have oily skin its best not to strip all the oils completely because your just telling your body to produce more oil(don't run it circles).
I love essential oils for skin care these are my favorites:

• cedarwood- good for dermatitis, psoriasis, and eczema
• Lavender -heals wounds, cuts, and sunburns, wrinkles
• Frankincense -nourishes dry and prematurely aging skin

You can apply a few drops of the essential with grapeseed oil, or  unrefined coconut oil. I am heavy handed so for me its usually about 10-15 drops of essential oil to 2 teaspoons of carrier oil.







You've come along way Black and Comely Lady!Please take some time to write a comment or share this article with others. Sharing this article will help this community grow.Let's help all woman be there best! Thanks, Salkis Re